Monday, April 14, 2008

Sunday April 13, 2008

mode: brick

bike distance: approximately 36 miles
bike duration: approximately 2 hours
bike course: HBP to Kawaihae, coastal highway towards Hawi
bike profile: rolling terrain, windy

run distance: approximately 8 miles
run duration: approximately 1hr 5minutes
run course: HBP to end of Puako Road
run profile: mostly flat with a few small hills
start: Hapuna Beach Parking lot

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