Monday, October 27, 2008

101 posts: 5.2 easy

5.2 miles, easy pace
46:45
24:48 @ 2.6miles (9:25/mile)
21:57 2nd half (8:45/mile)
8:56/mile overall

I decided to deliberately pick up the pace for the 2nd half. "pick up the pace" being a somewhat generous term in this case.

No comments: