brief 15:45 toe striking jog.
calves bitched a decent amount.
Madison, WI. 6am. cool and overcast.
Tuesday, May 5, 2009
Friday, May 1, 2009
we resume
25 minutes.
easy pace. running. practicing toe striking. left calf showed minor fatigue @ end of run.
location: Felton on Zayante Creek Road.
weather: overcast with very slight drizzle.
time: began just before noon
easy pace. running. practicing toe striking. left calf showed minor fatigue @ end of run.
location: Felton on Zayante Creek Road.
weather: overcast with very slight drizzle.
time: began just before noon
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